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We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won't give up until everyone experiencing a mental health problem gets support and respect.
Call: 0300 123 3393
Text: 86463
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Samaritans works to make sure there's always someone there for anyone who needs someone.
Call: 116 123
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The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
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Text the Young Minds Crisis Messenger, for free 24/7 support across the UK if you are experiencing a mental health crisis.
Text YM to 85258
Call: 0808 802 5544
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Providing information, advice and support for everyone affected by a parent’s drinking. 1 in 5 people in the UK are affected by a parent's drinking. #URNotAlone
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